For these reasons, base training is often prescribed for beginners, such as the person brand new to a run club or the athlete ...

It can be difficult to move beyond a beginner mindset – but if you can recognise these signs, you’ve graduated to a more ...

General physical preparedness builds strength, endurance and work capacity with simple exercises ...

Doctors share injury prevention tips as runners prepare for Louisville’s marathon season and Triple Crown races.

If you’ve ever watched a race, you may have seen some runners whiz by, others resolutely jog forward - and a sizable group ...

Having to poop midrun happens more often than you might think (or hope). In fact, this experience is so common that there’s a term for it: runner’s diarrhea, a.k.a. runner’s trots. If you’ve had loose ...

One of the best teenage triathletes in the nation calls Colorado home. Jacob Hofstra dreams to someday compete on the world stage. “It’s almost an addiction,” he told The Denver Gazette. Hofstra lives ...

Thinking about signing up for a half-marathon, but not sure how much time you actually need to train? Is it 16 weeks? 24 ...

In Delhi, community often begins with a shared table, a shared book, and as it turns out, with a shared run. Delhi Run ...

Designed by the world's fastest marathoner, Eliud Kipchoge.

Professor of Finance at the Fuqua School of Business, Duke University Cam Harvey joins WIRED to answer the internet's burning questions about investing.

Pre and post-race nutrition matters, no matter the distance that you’re running ...