Scientists have identified five sleep profiles, each of which is linked to distinct mental health symptoms and brain activity ...

Experts question the popular social media trend of using magnesium products on the feet for better sleep due to a lack of ...

What’s the best sleep support supplement? Sleeping is the body’s repair and recovery process. Waking up from a good night’s sleep with energy and clarity of mind is an invigorating feeling. And since ...

Consumer Reports examines the best sleep aid and supplement options, as a survey shows only 43% of Americans rate their sleep quality as 'good.' ...

CLEVELAND — Sleep troubles affect millions of Americans, with only 43% describing their sleep quality as good or very good, according to a nationally representative Consumer Reports survey. Poor sleep ...

You might be tempted to sleep in after a late night—but scientists have found that it’s better for your brain and heart ...

From TikTok videos touting mouth tape and weighted blankets, to magazines ranking insomnia-curbing pillows, sleep advice is everywhere. And it’s no wonder. People all over the world complain of ...

Backpacking is a relatively low-entry sport for cost and equipment. There are some basic measures on and off the trail that ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. Getting proper sleep can ...

We all have our best Android apps, but what about those apps that fulfill unique needs? I look at the unusual Android apps I ...