Pedro Pascal’s biceps are breaking the internet—and you don’t need a gym to train like him. In this video, we break down The ...

Under the mantra “Eagle On Every Arm,” the Indian Army is accelerating the development and deployment of combat-ready drones.

Superhuman Troy features Charles Glass revealing his ultimate mass bicep workout.

Bazaar's October cover star reveals the compact workout tool she uses in-between set takes and while on holiday: "I never ...

You don’t need a gym to build muscle. These unique bicep and back workouts use minimal or no equipment to help you grow strength and size at home. There are several effective bicep and back workouts ...

While commonly seen as shoulder-focused, overhead exercises are true all-rounders as they help strengthen the entire upper ...

Gracie Hunt's daily routine includes an early morning workout before her day officially starts. On Wednesday morning, the ...

The gains: Hyrox includes a 100-meter walking lunge with a sandbag. “Training lunges helps you build the strength and ...

Jason Kelce returned to the Philadelphia Eagles training facility to attempt to complete the vigorous workout routine he did while playing in the NFL, in a video Kelce posted on Wednesday, Oct. 14.

In this video, Andres Deik, MD, MSEd, FAAN, discusses the results of the CYCLE-II trial, presented at the 2025 International Congress of Parkinson’s Disease and Movement Disorders.

Core exercises are easy to fall prey to boredom. After all, how long can you keep doing the same crunches and planks before ...

The Khushi actor's latest Instagram post features a photo showing off her toned back muscles. Dive into the gym routine that keeps her body sculpted.