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Ultrarunning damages cells as much as a severe infection—that might actually be a good thing
A new study shows that ultramarathons damage and replenish red blood cells in ways that could help treat cancer patients.
Consuming iron-rich foods, alongside strategies that optimise iron absorption, can significantly prevent and manage iron deficiency.
Lingering inflammation from viruses like COVID-19 or HIV can take a lasting toll on the brain. New research shows exactly how specific immune system imbalances lead to memory lapses and slowed ...
B vitamins are like an eight-strong girl band (made up of thiamine, riboflavin, niacin, pantothenic acid, pyridoxine, biotin, folate and cobalamin) who each have their own role but are basically ...
14h
I cancelled plans every weekend, and couldn’t sleep – until 30p supplement ‘cured’ my mid-life slump
EXHAUSTED and achy, Rachelle Griffin began to wonder if this was what mid-life had in store for her. The 41-year-old married mum-of-one from Shrewsby, Wales, spent eight months unable to shift her ...
FAYETTEVILLE, GA, UNITED STATES, March 10, 2026 /EINPresswire.com/ -- Chronic diabetic wounds fail to heal because ...
Beans are one of the best natural sources of dietary fiber, which supports a healthy gut and heart. These beans have the most fiber per serving, according to dietitians.
A 2026 consumer research report examining Whispeara's 'brain mute button' tinnitus marketing claims, ingredient research context, neural signaling theory, GABA bioavailability considerations, and veri ...
Kidney disease is becoming a major health concern around the world, especially among older adults. As people grow older, many parts of the body gradually lose some strength and efficiency. The kidneys ...
Researchers at the University of California San Diego have uncovered how a single protein triggers two opposite responses in blood vessels—one inflammatory and one protective. This protein, a ...
The gut microbiome—the trillions of bacteria and other microbes that inhabit the gastrointestinal tract—drives a process vital for protecting the colon against tissue injury, according to the findings ...
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Your body has over a trillion cells, but how does each one know where it is and what it is supposed to do?
Humans (and all animals, really) are pretty complex. We are made of many different organs, types of muscles, bones, and a whole host of other things, all of which need to work together in order to ...
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