It’s so simple.

Whether blood sugar spikes or drops suddenly, patients with diabetes should be armed with an understanding of what to do.

Eating a low-carb breakfast can prevent post-breakfast blood sugar spikes, compared to breakfasts high in sugary and ...

Eating milk and cookies will raise your blood sugar, but there are some things you can do to prevent a big spike. To understand how milk and cookies affect your blood sugar, let's break it down.

There is a consensus emerging that surgery is most appropriate for people with severe obesity for whom lifestyle ...

New research suggests that preventing blood sugar spikes may lower the risk of developing dementia.

You can't hold back time, but scientists believe they may finally be able to slow down ageing. In a revolutionary new field, ...

Doctors explain a small study’s recent findings.

When loading up on superfoods, bamboo shoots are unlikely to make it on to your plate. But an academic review into the plant ...

Who doesn’t love bread? From biscuits to croissants and everywhere in between, its hard to find someone who doesn’t like some ...

The world's first academic review into bamboo consumption has identified a surprising range of health benefits, including ...