See the push-up counts that signal top strength after 55, plus an easy plan to add 1 to 2 clean reps each week.

'Copying a max-wide grip just because you saw it on YouTube will fry your shoulders faster than a Waffle House grill on a ...

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved muscle tone and strength, better circulation, higher bone density, improved ...

Build a stronger, leaner midsection with this 7-move daily yoga flow. 20 minutes, zero equipment, clear cues to engage your ...

Denise Bacon, 65, experienced instant improvement in her finger movements as the electrical current was delivered ...

A woman living with Parkinson’s disease played her clarinet while undergoing brain stimulation, offering surgeons immediate, ...

Denise Bacon was diagnosed with Parkinson’s and it has affected her ability to walk, swim, dance and play her clarinet.

The cause of conservationist Jane Goodall's death has been revealed as cardiopulmonary arrest, with the 91-year-old also ...

A clarinet player gave a fantastic performance as doctors sent electrical currents into her brain to help alleviate her ...

"My dad is a tattoo artist, and I’ve heard his stories. When he was young and inexperienced, someone asked him to tattoo a ...