Lie on a bench or floor with a dumbbell in one hand at chest level, feet flat on the ground. Press the dumbbell straight up until your arm is extended. Stand a couple of feet in front of a bench, ...

To eat 10,000 calories a day, you might try putting away a family-size box of Oreos, a box of packaged cakes, a pint of Ben & ...

Following the 2025 Olympia, Lee Haney has called for the Men's Open to have two classes to accommodate shorter and taller ...

Varinder Singh Ghuman died at age 42, according to Indian newspaper The Tribune, which reported that he had been receiving ...

Observing 3I/ATLAS in this active phase will give some of the clearest insights yet into the mystery of interstellar comets. The European Space Agency is making use of spacecraft designed for Mars and ...

Graphical impression of comet 3I/ATLAS, only the third known interstellar object to pass through the Solar System. YouTube The European Space Agency (ESA) is repurposing its fleet of spacecraft around ...

“We don’t have to put our dreams on hold.” That’s professional bodybuilder Dani Archer’s message to other mums. She’s a mum on a mission, encouraging parents to “pursue meaningful goals while being ...

At the iconic Muscle Beach, US Marines and bodybuilders go head-to-head in a series of strength and endurance challenges. The Marines, with their rigorous training and combat readiness, showcase ...

Astronomers are tracking a newly discovered interstellar visitor called 3I/ATLAS, and early research suggests it may be unusually massive. The comet was first spotted on July 1, 2025, by the ATLAS ...

An 81-year-old Alabama man remains in critical condition after he was mauled by a pack of dogs in his own driveway when he went to check the mail. Jamie Boyd lost 50 percent of his body’s muscle ...

Egypt’s efforts to build up its economy and boost exports after a grueling crisis may be getting help from an unexpected industry: dietary supplements. Local manufacturing of vitamin- and mineral-rich ...

Sept 25 (Reuters) - Eli Lilly (LLY.N), opens new tab has halted a study of an experimental drug, designed to prevent obesity patients from losing too much muscle, due to strategic business reasons, ...