We believe sustainable health doesn’t come from extremes….When you know your numbers, you can make decisions that are realistic, measurable, and aligned with your physiology and goals.” — Dr. Hyung ...
Nicholas Harvey, President of the International Osteoporosis Foundation, describes the urgent need to address the burden of ...
I did not wake up one morning suddenly 10kg heavier. It happened discreetly, the way midlife weight gain so often does,' ...
Dr Ian K Smith, author of ‘Eat Your Age’, explains how to keep yourself looking and feeling youthful from your 30s and beyond ...
The Independent on MSN
How to slow down ageing through diet and lifestyle
Dr Ian K Smith, author of Eat Your Age, explains how to keep yourself looking and feeling youthful from your 30s to your 60s ...
Rucking – wearing a weighted backpack while you walk – could be one of the few exceptions. So I decided to give it a go, ...
Denosumab biosimilars enhance treatment access for postmenopausal osteoporosis, demonstrating equivalent efficacy and safety ...
Modern Engineering Marvels on MSN
NASA’s first medical return from orbit shows how spaceflight health protocols are evolving
In the small hours of the Pacific morning, a SpaceX Crew Dragon carrying four astronauts soared through the atmosphere with ...
NASA’s SpaceX Crew-11 mission with agency astronauts Zena Cardman and Mike Fincke, JAXA (Japan Aerospace Exploration Agency) ...
You’ve probably seen NuBest pop up while browsing Amazon or scrolling through health blogs. Maybe a fellow parent mentioned ...
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