A new fitness trend is taking flight in Duncan, offering participants a chance to exercise while suspended in the air.

Traveling with grandkids is about more than just picking a destination—it’s about creating memories they’ll talk about for ...

Get ready to elevate your fitness routine with "Bungee Fitness Fun: A High-Energy Workout with a View!" Join us as we explore ...

The thrice-weekly sessions that started with four older adults now draw between 40 and 50 people ranging in age and ability.

The instructor of a water aerobics class in Baltimore calls the non-traditional workout "Big Energy," and attendees say it is ...

Instructors and students broke a sweat at Nrthrn Strong, a new cross-country-skiing-inspired workout studio in the Flatiron ...

Whether you’re interested in trying out yoga and pilates or Zumba and kickboxing, there are plenty of opportunities for all ...

A Baltimore gym is using aerial yoga to promote community wellness and fitness in the new year. Aerial yoga is a practice ...

From yoga in a vineyard, to pole dancing that doubles as cardio, to classic strength training and more — there are plenty of ...

From yoga and tennis to rock climbing, here are seven unique fitness options to check out in the Lake Travis-Westlake area.

Heated Pilates workouts are gaining popularity across the region, fueled in part by social media buzz and a growing interest ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...