“Margarita burn” is a nice name for an annoying summer skin rash. It's a reference to lime juice, a key ingredient in the drink, which can get on the hands of a person squeezing the citrus fruit. If ...

Weight loss could be the latest benefit linked to elderberries, a superfood typically used for its immune-boosting properties. Rostislav Sedlacek - stock.adobe.com Looking to shed some pounds? You ...

A study published in the journal Nutrients highlights the effectiveness of anthocyanin-rich elderberry juice in improving gut health and managing obesity among overweight or obese adults. Anthocyanin ...

A juice-only diet may look like a clean reset—but science shows it can disrupt blood sugar, metabolism, and muscle health if ...