Exertional Heat Stroke is life-threatening and requires immediate whole-body cold-water immersion to prevent multiple organ failure.

Real self-care helps us manage stress in healthy ways—but some things we turn to for comfort don't fit that bill.

The woman has trained herself to “lucid dream”, which helps her think and solve important work problems while she is asleep.

Andrew Yeung, a former Meta and Google employee who now operates the events company Fibe, shared the account on X (formerly ...

A tri-level sanctuary where contemporary art, curated library, a bar-inspired third-floor lounge, and a 1.2-metre molar sculpture converge to create a multi-sensory destination ...

Not all maple syrup that you find at the grocery store is the same. Find out the different grades of maple syrup and how to ...

Experts—including the Lagree method founder Sebastien Lagree—break down the buzzy exercise phenom co-signed by Jennifer ...

The biggest barrier to AI in customer experience success isn't technology sophistication—it's data fragmentation. Learn how ...

What if a soft material could move on its own, guided not by electronics or motors, but by the kind of rudimentary chemical ...

If you're feeling stressed, afraid, angry, or sad, here are three easy micro-resets that you can do with your body to help ...

Chronic stress rewires the body’s alarm system. Experts share the small, science-backed ways to help it reset.