It's hard to find workout time as a parent. However, if it's a priority for you, there are some ways to squeeze it in.

Local dance instructor and creative entrepreneur Yasmin Lakhan, founder of Twisted Funky Moves and Twisted Funky Soul, is ...

Just Dance 2026 Edition is a confident and innovative entry in the long-running party series. With beautiful music videos, ...

Now that kids are back in school, families are settling into their new routines after a long summer break. It can certainly ...

Research indicates that activities like dance, martial arts, and team sports significantly enhance cognitive function beyond traditional workouts. The ...

U.S. Marines with the Ground Combat Element, Marine Rotational Force – Darwin (MRF-D), participate in Exercise Tafakula at ...

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like ...

Raspberry might have a name, but she doesn't have to keep it; Pearl names the kittens when they're born just as a way to keep ...

At his Academy of Mexican Folk Dance, Sergio Martinez teaches traditional dancing as he works to preserve Mexican culture.

A 73-year-old woman from California has been teaching dance for more than 40 years and stays youthful by lifting weights, ...

A new Kansas City drill team is proving that dance, friendship and fun don’t have an age limit. The KC Ole School Drill Team ...

Carson City’s newest yoga studio, Motion Yoga and Dance, has opened its doors at 1665 Old Hot Springs Rd #156, and its ...