As a Health First Health Plans Medicare Advantage Plan member, Odgen credits his health plan with giving him proactive tools to live his best life.

As the Palm Beaches Marathon approaches, runners are gearing up with training routines and expert advice to tackle the full ...

The once-specialized gear has made its way from boot camps to mall-walking moms and grandmas in the suburbs.

Army claimed bragging rights as the fittest service after getting one over Air Force at the ADF Triservice CrossFit ...

There was a time when the overhead press was considered the ultimate display of strength. That’s why nearly every strongman ...

Learn how to perform the Zercher squat safely with expert tips, step-by-step instructions, and guidance on targeting your ...

The APEXUP Weighted Vest is a quality product for a very fair price, but that price comes with some trade-offs that you need to consider. Value means different things to different people. If you plan ...

It’s now more convenient for eastern Idaho residents pursuing a law enforcement career since a Peace Officer Standards and ...

When you sign up for Future, you’ll be paired with one of their 130+ expert coaches. These coaches offer training for over 25 sports, including crossfit, bodybuilding, cycling, combat sports, and yoga ...

Marbella has long been the go-to for sunshine and wellness, but this newly revamped hotel is stealing the spotlight, and for ...

I spent years testing the best gym shoes to determine which sneakers are most comfortable for cardio and weight workouts. I landed on two I’d recommend to anyone.