CrossFit isn't an expert-only routine as even beginners can do things like barbell deadlifts or burpees and get a good ...

As a Health First Health Plans Medicare Advantage Plan member, Odgen credits his health plan with giving him proactive tools to live his best life.

Get stronger and build muscle fast with this Chris Bumstead-approved full-body routine that hits every major muscle group.

As the Palm Beaches Marathon approaches, runners are gearing up with training routines and expert advice to tackle the full ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. You’ve got a lot of choices when it comes to weight loss ...

Lying on a bench, grab two dumbbells and extend your arms straight up. Keeping your elbows fixed and tucked in, slowly lower ...

The once-specialized gear has made its way from boot camps to mall-walking moms and grandmas in the suburbs.

Weighted vests can improve your cardio and help you build strength and a stronger core. They're also a great way to freshen ...

Army claimed bragging rights as the fittest service after getting one over Air Force at the ADF Triservice CrossFit ...

A kaupapa Māori CrossFit competition is giving whānau a space where te reo Māori and functional fitness go hand-in-hand, with the event growing stronger every year. Mātātoa, now in its fourth year, ...

PC Magazine is your complete guide to computers, phones, tablets, peripherals and more. We test and review the latest gadgets ...

Hyrox is the hybrid fitness race taking the world by storm. Learn how the event works, training tips for beginners, and why ...