Easily the king of compound lifts, the deadlift is an essential move in your programme for a multitude of strength and muscle ...
The phrase "lift with your legs, not your back" likely originated with some sort of manual labor activity, but has been ...
Working out in the gym is beneficial for the body, but sometimes a small mistake can cause serious problems. Recently, a ...
Lucas Hatton and Olga Liashchuk put up incredible performances to defend their titles at the 2025 America's Strongest Man & ...
Indeed, in her cover interview for the November issue, Vicky told us: ‘I’ve got myself relatively strong over the past few ...
Jack Osborn achieved a phenomenal Log Lift of 222-kg (489.4-lb) to set a new British Record and win 2025 World Log Lift ...
Jake Chick would suggest — no, demand — that opponents account for his defensive linemen, particularly Mason Clinger and David Guinn.