"I have had a diaphragm problem for a long time, sometimes I struggle to breathe," with this statement Antonella Clerici ...

Breathing is not just a pulmonary process; it also helps us to calm down settle our thoughts during panic and significantly improve our focus ...

Winter exerts silent pressure upon the lungs. Cold air tightens the airways, pollution settles closer to the ground, and seasonal infections become more common. Breathing often becomes shallow without ...

Hiccups - and the comic 'remedies' associated with them - are often a cause of general amusement and joking. But how would you feel if one day you started hiccupping… and just couldn't stop?

If you feel stuck in an exercise routine that still feels hard, learn the overlooked reasons workouts fail to get easier over ...

Brits have been warned that a common sleeping position could be hurting them. Aaron M Fuhrman, Founder and CEO of Sleeplay, a leading sleep therapy destination, explains why ditching the face-down ...

The government will face a High Court challenge this week over changes to animal welfare rules governing the handling of chickens.

Laughaste is a hilarious yoga routine she created that is a descendant of "laughter clubs" that emerged in India in the 1990s ...

The Eagle will be in the courtroom daily for the duration of the trial. Check here for periodic updates on what’s happening ...

This includes muscles like the diaphragm, pelvic floor, internal obliques, and abs, according to Dean. Doing planks keeps ...

Discover how premium massage chairs aid nervous system recovery, lower cortisol, and resolve difficulty sleeping through advanced ergonomic technology.

Anyone who regularly does sport knows that aches and pains come with the territory. Troublesome though they may be, they're usually quite harmless. Two experts explain what recreational athletes can ...