"I have had a diaphragm problem for a long time, sometimes I struggle to breathe," with this statement Antonella Clerici ...
Breathing is not just a pulmonary process; it also helps us to calm down settle our thoughts during panic and significantly improve our focus ...
Winter exerts silent pressure upon the lungs. Cold air tightens the airways, pollution settles closer to the ground, and seasonal infections become more common. Breathing often becomes shallow without ...
Nikki Bahan told Newsweek she was sent for a CT scan, which showed multiple blood clots in her right lung.
Anulom Vilom offers a slow and rhythmic way of breathing which helps to warm and filter the air through the nose. This can be ...
Kapalbhati, which is a pranayama, can help combat stubborn sinus congestion. The rapid abdominal breathing practice involves ...
That stubborn belly fat isn’t harmless. Doctors explain how it weakens abdominal muscles, increasing the risk of hernia. Follow these tips to reduce belly fat.
Hiccups - and the comic 'remedies' associated with them - are often a cause of general amusement and joking. But how would you feel if one day you started hiccupping… and just couldn't stop?
If you feel stuck in an exercise routine that still feels hard, learn the overlooked reasons workouts fail to get easier over ...
Brits have been warned that a common sleeping position could be hurting them. Aaron M Fuhrman, Founder and CEO of Sleeplay, a leading sleep therapy destination, explains why ditching the face-down ...
The government will face a High Court challenge this week over changes to animal welfare rules governing the handling of chickens.
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