Medical guidelines in the past have emphasized generalized tips for handling constipation, such as eating a diet rich in ...

More than two weeks since his 30-day fast to protest the continuing use of pesticides in the Pajaro Valley came to a close, ...

Our editors got busy in their own kitchens and found the best healthy meal delivery services for all your nutritional needs.

A new toaster that cooks by colour shade not time, three Indian-inspired sweets for Diwali and how to practise self-care ...

New evidence-based guidelines reveal which specific foods and supplements actually help—and which popular advice falls flat.

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During a press conference in the Oval Office Thursday, President Trump made unplanned remarks about what he refers to as “fat ...

The 90-30-50 method also highlights a moderate intake of healthy fats, which can help slow down digestion and promote better nutrient absorption, Kassis says. Specifically, nuts, seeds, and avocados ...

GLP-1 weight loss medications: Providers can prescribe brand-name GLP-1 agonist medications, including Wegovy and Zepbound, ...

BMI was never meant as the sole measure for a person’s health. When we use BMI with an individual patient, it can often overestimate the risk of their weight on their health. People have a lot of ...