Testosterone is being hailed as the secret to better energy, mood, and sex drive. Here’s what experts say about when it ...

It turns out you might not need a gym membership to raise your testosterone levels. Instead, all you need is an axe, some ...

In this week’s Show Me the Science podcast, Professor Luke O’Neill looked at the science and the ethics behind this radical ...

Oct. 18 is designated as World Menopause Day by the International Menopause Society. The purpose of the day is to raise awareness of menopause and the support options available for improving health ...

For women over 40, strength training isn’t just beneficial—it’s essential. Yet outdated advice and persistent myths continue ...

In “Replaceable You,” Mary Roach describes mind-boggling efforts to replace human body parts—and why it’s proven to be so ...

When it comes to ultra distances, veteran female runners often seem to have the edge, and the longer the race gets the greater these advantages appear to become. Yet nobody escapes the ...

Discover how chromium, a trace nutrient found in whole grains, seafood, and brewer’s yeast, might subtly shape metabolism and ...

There are lots of ways you can increase weight in the gym. But we’ll focus on two good ones. If you are a beginner, using the ...

Jumping on a treadmill isn't the only exercise that can help you lose weight and gain strength.

Building muscle takes time, hard work, and proper nutrition, which is why you’ll see a lot of people at the gym tossing back ...