A new study reveals that while the ketogenic diet can prevent weight gain, it may cause severe long-term metabolic problems.

A study published in Science Advances by University of Utah Health researchers sheds light on the long-term effects of the ...

Brits who find themselves waking up at 2am or 3am for no reason are being told not to brush it off as “just one of those normal things”. In new advice aimed at people who wake at the same time most ...

Brits who find themselves stirring at 2am or 3am without explanation are being advised not to dismiss it as "just one of those normal things". In fresh guidance targeting those who wake up at ...

Many people have switched to the ketogenic diet, which combines a lot of fat with meat and gives low priority to fruits, ...

There may be a way to protect brain energy to preserve cognition — and the secret could lie on your plate. Think fish and seafood, meat, non-starchy vegetables, berries, nuts, seeds, eggs and even ...

Switching to a high-fat diet containing foods such as fish, berries and nuts could help improve brain health in people at an increased risk of developing Alzheimer’s, a new study suggests. Such a high ...

The lazy keto diet is a simplified version of the ketogenic diet—which involves consuming a very low amount of carbohydrates and replacing them with fat to help your body burn fat for energy.

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, chronic pain, cardiovascular health, and more. The Mediterranean diet is ...

There are hundreds of fancy detox teas and expensive health shots, but sometimes the most effective remedies are the simplest ones, sitting quietly in the kitchen cabinet. Recently, actress and ...

(WXYZ) — Diet drinks are often seen as a healthier choice than sugary drinks, but a new study suggests that may not be true. Both regular and artificially sweetened ...