A recent study by biomedical engineers highlights the benefits of combining physical and cognitive exercises for aging adults.

The study followed more than 8,300 older Canadians with a variety of health issues — like psychological problems, physical ...

A new study shows that cognitive training can increase the levels of a key chemical messenger in the brain responsible for decision-making.

These chair exercises are simple and effective for building mobility after 60, and you can do them standing up.

Lofano is among many clients gaining practical skills at Quest, Inc. in Apopka. “We help individuals with disabilities ...

Digital veteran cards are now available for ex-members of the armed forces, marking the first step towards digitising UK IDs.

Donations to the Monde Stimulation Centre to aid therapy and daily care for children with severe intellectual and physical ...

Sounds good in theory but is it any more effective than your normal workout? Although there’s limited research on quadrobics, ...

Emerging evidence indicates that sustainable lifestyle changes—such as increasing physical activity, adopting healthy dietary ...

At her old school, her principal did not have a plan for her or the students in her room. Even worse, they were in a glass ...

It’s important for seniors to stay active and remain healthy for as long as possible. A new routine can be daunting.

Backward walking, also known as retro walking or reverse walking, adds variety to an exercise routine. Turning around not ...