There’s a new way to run for fun in New York City. Instead of jamming out in your own world through headphones, you can ...

A trainer says this pop playlist is the perfect speed for beginners to walk to the beat—here’s a 15-minute treadmill workout ...

A short workout clip featuring Taylor Swift has unexpectedly become the center of attention, stirring debate about wealth and ...

Discover how music resonates with your brain and creates a personal connection. Learn about Neural Resonance Theory and its ...

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like ...

The rise in popularity of running clubs, switching off from screen time, and a shift away from boozy weekends, primes the ...

As the world listens to The Life Of A Showgirl on repeat, we reveal the one track that will pace your run perfectly ...

ARIA Award-winning hip-hop artist 360, aka Matt Colwell (39), speaks to The Australian about drug addiction, rehab, weight ...

Hwasa shares insights on her weight loss journey for her recent comeback, detailing her workout routine and emotional stress ...

But these days, Blanks, 70, is exploring another exciting career path: Christian rapper. The martial artist just released his ...

MELANIE C lives up to her Sporty Spice nickname as she poses in a series of workout snaps. The toned Spice Girl, 51, wore a ...

Here are 7 songs that capture a different facet of his brilliance and prove Eminem is, without a doubt, the GOAT, the ...