Tiffany Rothe on MSN

Flex Friday Workout | Build Strength & Confidence

Celebrate Flex Friday with Tiffany Rothe! 💪 This workout is designed to help you build strength, improve posture, and feel more confident in your body. Whether you’re a beginner or advanced, ...
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Fitbod And Flex Make Personalized Fitness Subscriptions Accessible With HSA/FSA Payments

SAN FRANCISCO, Sept. 23, 2025 (GLOBE NEWSWIRE) -- Fitbod, the personalized strength training app that delivers fully customized workouts based on users' goals, fitness level, and available equipment, ...