Good sleep is vital for our emotional and physical well-being, and it lowers the risks of chronic conditions that run in my ...

Loftie describes their alarm clock as “the smart clock for better sleep—without the distractions.” This modern alarm clock ...

Every donation to the Chopra Foundation earns the giver a chance to join this transformative wellness retreat.

Per Statista, over 32% of UK adults now use a meditation app regularly, up from 25% in 2022. This reflects a growing ...

25,000 Mental Health Professionals around the world use Insight Timer More time is spent on Insight Timer than all other ...

These nighttime habits can range from the profoundly comforting to the downright strange, but for those who swear by them, ...

Sleep meditation is an effective way to calm your mind before bed, and it's proven to improve sleep quality and duration.

For World Mental Health Day, Friday, Oct. 10, Apple has unveiled a special award for Apple Watch and a series of helpful self ...

Hit TV show "The Chosen" has partnered with Christian app Glorify to create new show-branded prayer offerings.

Observed worldwide on Oct. 10, World Mental Health Day is dedicated to promoting mental health education, awareness and ...