Peloton announced today that it’s launching its first 12-week Hyrox Training Program to help members prepare for the race.

A well-designed 10-minute online exercise can spark small reductions in depression. That’s the key finding of my team’s paper, published in Nature Human Behaviour.

MANILA, Philippines — The Department of the Interior and Local Government (DILG) on Monday urged local government units (LGUs) to promote healthier lifestyles amid rising overweight rates in the ...

BeFit Philippines opened its first 1,300-sqm branch in Alabang, with 2 new locations set to open in Makati and Eastwood soon.

STEP is a free service that provides urgent alerts and allows the U.S. State Department to more easily locate and contact ...

Silver Sneakers, Renew Active and Silver and Fit are the most popular fitness programs covered by Medicare Advantage and Medigap plans. These fitness plans typically cover gym memberships, fitness ...

Davao City's Sports Development Division extends the Car-Free Sunday route to Bucana Bridge every Sunday, 4 a.m. to 8 a.m., for runners and cyclists.

FYR Aggieland and the Texas A&M Brotherhood of Aggie Mentors are hosting Reps for a Reason, a community fitness event for all ages and skill levels, on March 28 in College Station.

GiGi’s Playhouse is a free achievement center that provides educational, therapeutic, career development, health and fitness, and social programs for individuals with Down ...

Finding the best fitness app for your particular needs can feel overwhelming. With hundreds of workout apps promising fast results, personalised training plans and more upgrade options, it’s hard to ...

"Strength isn’t just built in the gym—it’s built with patience, in community, and by setting goals that scare you a little." ...

Trips, fitness, games and spring fun are coming to Manitowoc. See what the Senior Center and Recreation Department have ...