Soy Nómada on MSN
9 quick stress relievers for when you feel overwhelmed
Feeling overwhelmed? Try these 9 expert-backed stress relief techniques, from getting active to meditation, to quickly ...
Dear Annie: My best friend and I have been close since college. He is the person who helped me move into my first apartment, who showed up with coffee during finals, who still remembers the name of my ...
The Punch on MSN
Nigerians link more spending on beer to stress, frustration
Some Nigerians have said they turn to beer as a way of easing frustration and coping with stress brought on by harsh living ...
Here are simple, science-backed strategies that help regulate stress and restore a sense of control, even on your worst days.
Friendships end actively or by gradual drift, and each path brings distinct emotions, from clarity to loss. Friendship repair ...
Good Housekeeping on MSN
Choose Your Own Health Adventure
No rules, just routes: Pick a path that’s right for you to nurture your brain and your body in the new year.
De Minaur struggled to hold serve early in each set, losing 7-5, 6-2, 6-1 in just two hour and 15 minutes. The Australian ...
After suffering in silence, these women are relying on a pessary and the results have been life-changing. What to know about ...
A reliable Colorado road trip stop that makes tight schedules easier and turns quick detours into satisfying wins.
How are your New Year's resolutions going? If you've given up on them, you're not alone.
Loneliness harms heart health, immunity and sleep, affecting mental well being in India. Learn signs, risks, and practical ...
After enjoying saunas around the world, Jake Kuhn hopes to make his northwest Rochester sauna experience "memorable" — and ...
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