Build strength and muscle at home with this fast 12-minute bodyweight routine. Safe, effective moves for adults 45 and up.

Build strength after 60 with six morning bodyweight moves that improve balance, mobility, and posture. No equipment required.

The buzzy fitness competition is taking over cities across the U.S. Here, Daria Daspin, head coach at the Training Lab NYC, ...

The gains: Hyrox includes a 100-meter walking lunge with a sandbag. “Training lunges helps you build the strength and ...

Understanding what a retired broodmare's life was like can help you make the transition back into work easier for them.

Industrial production in the eurozone sank back in August, a reflection of continued uncertainty among manufacturing firms as they adapt to reshaped global trade. Output fell 1.2% on month, swinging ...

SEATTLE — Detroit Tigers left-hander Tarik Skubal delivered one of the best performances in a winner-take-all MLB playoff game. The reigning AL Cy Young winner allowed one run in Game 5 of the ALDS ...

The Dow Jones Industrial Average increased its losses in early-afternoon trading Friday, after President Donald Trump threatened to impose new tariffs on China. The Dow was down more than 500 points, ...

The New York Yankees' season ended without a World Series once again. The team's championship drought has reached 16 seasons now. The Yankees lost Juan Soto in the offseason, but added Cody Bellinger.

A cold front is set to bring rain to Massachusetts overnight on Tuesday, leaving the state with cooler temperatures for the rest of the week, according to the National Weather Service. The ...

KFC is the latest in a growing number of its rivals in the quick-service restaurant sector that are turning up the heat with aggressive promotions and new menu items to drum up traffic. The chain ...