President Trump is reviving an old fitness test. How much do you remember about the Presidential Fitness Test?

Pilates Reformer and Redcord make up an up-and-coming fusion workout that redefines your core foundation and functional strength ...

If there are two things to pick that drive the wellness world these days, it’s diet and exercise, and rightfully so. And ...

Although we’re getting better at completing those strength sessions, new research shows that most of us are still overlooking ...

Parkinson Wellness Recovery is at the forefront of a movement that says exercise is medicine for those living with ...

Maria is a 42-year-old avid runner who’s been battling chronic hip and low back pain for months. While traditional strength ...

Change starts with one decision to do better, live better, and lead differently. The coaches in this list have made it their ...

Coordinating with Bell, the Army made extensive efforts on supply chain, production and training to mitigate risks should it go into low-rate production ...

Detailed price information for Lululemon Athletica (LULU-Q) from The Globe and Mail including charting and trades.

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like Zumba and Pilates.

Learn how to perform the Zercher squat safely with expert tips, step-by-step instructions, and guidance on targeting your legs, arms, and upper body.

Celebrity trainer Gunnar Peterson breaks down the best strength training and functional fitness exercises that belong in every workout routine.