Type 1 Diabetes is sometimes called juvenile diabetes because it often makes its appearance in childhood or adolescence.

Insufficient Muscle Mass = Glucose Overload: Conversely, a lack of muscle mass results in excess glucose remaining in the bloodstream, leading to elevated blood sugar levels. Over time, this condition ...

But what actually happens in your body when you eat a banana before exercising? Here’s what eating a banana before a workout does inside your body, plus when to eat bananas for the best results. What ...

While carbs are important, they should be consumed as part of a balanced diet with proteins and fats. Proteins help repair ...

Rice cakes provide quick carbs for bodybuilders to fuel intense workouts and replenish glycogen. They offer energy boosts while being low in calories and easy to digest.

Hormones play a vital part in keeping our bodies working properly. But they can also have a powerful – and sometimes negative ...

Nigerian sufferers believe village people or their enemies such as witches “press” them “down” during sleep, making them unable to breathe, whereas the air passages are blocked by inflammation and ...

Older or retired consumers, which Cargill refers to as “moderate movers,” prioritize staying active and eating well. They are ...

We munch them for breakfast, slip them into a smoothie or turn them into banana bread... But what really happens if we eat a ...

Lose fat, not muscle or energy, with this easy-to-follow science-backed three-day carb cycling protocol and workout plan!

To make sure you eat correctly on the day of the Sanlam Cape Town Marathon, we've consulted Woolworth's nutrition manager and ...

A team of researchers from New Zealand, Australia, and other countries have discovered that diabetic hearts are missing an ...