Transforming study time from drudgery into something your brain wants to do isn’t mere wishful thinking—it’s neuroscience.

Teaching your teen to feel "full" on the inside–even in the absence of things, praise, and approval—will help build their ...

Unlock the secrets to success and transform your life in this thought-provoking episode, "Reprogram Your Mind: Success Starts ...

In a world saturated with stories—from ancient myths to TikTok clips—narratives knit together emotion, memory, and meaning. A ...

Many people strive to be successful, but only a few actually succeed. So, what are successful people doing differently that ...

Researchers measured acetylcholine production in participants' brains at the beginning and end of the 10-week trial.

A new study shows that cognitive training can increase the levels of a key chemical messenger in the brain responsible for decision-making.

One of the most common ways your inner child can hijack your decisions is through a fear of rejection. When you were younger, ...

Over 29.3 million Americans consider themselves in recovery from drug addiction. Some return to drugs, but some recover long-term. Once people hit five years in recovery, then, according to the NIAAA, ...

Over time, the habit of thinking in short bursts keeps you from building the security you crave. People trapped in a scarcity ...

It started with an innocent mistake. Texas entrepreneur Chris Bentley had founded a company to buy drilling rights for oil ...