Both inspirational videos and guided meditations caused people to feel significantly more hopeful during the week when they ...

The study found meditation could reverse brain aging by almost six years, and possibly reduce risk of Alzheimer's and ...

Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research ...

NEW YORK (AP) — The idea of meditating can be intimidating. Beginners may imagine sitting uncomfortably in silence while ...

Unlike typical osteoarthritis, where cartilage in joints breaks down, rheumatoid arthritis results from the immune system ...

MILLER MOSS IS in a rhythm. He's perched on a leather stool at the marble kitchen island of his apartment nearly 20 floors ...

Inspiring videos can reduce stress, spark hope, and promote well-being - proving that mindful screen time can be good for ...

The British actress also stood out in ‘Doctor Dolittle,’ ‘Walk, Don't Run,’ ‘The Molly Maguires’ and ‘The Brood.’ ...

These nighttime habits can range from the profoundly comforting to the downright strange, but for those who swear by them, ...

All Souls Church is located at the West Village Meetinghouse, 29 South St. Office hours are Tuesday and Thursday, 8:30 a.m.

Why wellness travelers are seeking the healing power of silence—and a selection of the best destinations for true peace and ...

Philosophical Ideas to Fix Your Life Audiobook is available with Audible. "Meditations" by Marcus Aurelius.