Spending Diwali alone can feel isolating, but psychology-backed strategies can help lift your mood and make the festival more enjoyable. Experts suggest staying connected virtually with family and ...
THIS year’s World Menopause Day is all about lifestyle medicine — and for good reason. The choices we make every day — what ...
This week's celestial movements encourage introspection and honest communication, fostering emotional growth and balance.
Over 150 students participated in events like yoga, silent disco and craft-making during the third annual Mindfulness Summit ...
Throughout the final quarter of this year, Vietnam’s Bhaya Soul introduces The Soul Sanctuary to soothe weary travellers.
Top 50 YouTube Channels for Lifelong Learners in 2025 1. Khan Academy – Unlocking Math, Science, and More Khan Academy remains a go-to platform for ...
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