The new flagship Sports Direct store will open to the public today. Occupying the top floor is a new Everlast gym with ...

As is the way with most running watches these days, the Suunto Race 2 is, to quote Alan Partridge, evolution rather than ...

Merab Dvalishvili's coach, John Wood, recently shared insights about the bantamweight champion's bold UFC plans for 2026.

For two years, the American Jewish community has employed powerful visual reminders: yellow ribbons, Israeli flags, Bring ...

SITTING IN A Beverly Hills hotel room during one of multiple media junkets, Dwayne Johnson spent nearly three minutes ...

Here, powdered peaks meet polished service, creating a winter retreat where Rocky Mountain grandeur and refined hospitality ...

A brisk walk is a popular and accessible way to get into zone 2 cardio and burn fat, says Sickler. Additionally, walking ...

Get your heart rate up and burn calories with this full-body cardio yoga session featuring 12 rounds of Surya Namaskar for ...

I spent years testing the best gym shoes to determine which sneakers are most comfortable for cardio and weight workouts. I landed on two I’d recommend to anyone.

Jumping on a treadmill isn't the only exercise that can help you lose weight and gain strength.

Aerobic exercise and strength training offer unique and complementary benefits for brain health, according to a growing body of research. While each activity alone can support cognitive function, ...