Gym equipment harbors bacteria hundreds of times higher than household surfaces, with free weights and cardio machines being ...

Transforming your home into a clean sanctuary offers profound benefits for mind and body. Beyond a spotless appearance, ...

Over the past few weeks, I've pushed the Beats Powerbeats Fit through every part of my routine. After all that real-world ...

Welcome to Wrinkles Week on the Strategist, where we’re deeply vetting skin-care solutions for anyone who’s looking to smooth ...

If you’ve ever held a plank, paused at the bottom of a squat or pressed your palms together in front of your chest, you’ve ...

It’s worth emphasizing that if you’re feeling sick, you should rest at home instead of going to work. This will prevent ...

They may not be running the race, but the Formula 1 drivers in today’s United States Grand Prix in Austin, Tex. are all in ...

Most people touch their face dozens of times a day. Every time we do, we risk spreading germs. Regularly washing your hands can help reduce the risk of respiratory illnesses, like colds.

You could say Conner Mantz has been running toward record-breaking finishes ever since he entered elite competition. Just ...

To eat 10,000 calories a day, you might try putting away a family-size box of Oreos, a box of packaged cakes, a pint of Ben & ...

Target your lower abs with six expert moves that pull your waist in, support your spine, and flatten your belly after 50.

Jumping on a treadmill isn't the only exercise that can help you lose weight and gain strength.