Discover the surprising health benefits of cinnamon milk, a comforting beverage that's more than just a bedtime treat. This ...

AS the Philippines ushers in National Children’s Month this November, renewed calls were made to focus on bridging the alarming nutritional gap in Filipino children.

Coffee can cause symptoms like anxiety and jitteriness. Fortunately, you can enjoy other caffeinated and non-caffeinated ...

Combat winter coughs and colds naturally with soothing milk-based drinks. Turmeric, ginger, cinnamon, cardamom, and almond ...

With different blends capable of boosting everything from heart health to digestion, here’s how to reap the benefits ...

While many people believe plant-based milks are healthier, it may not be so. A French biochemist shared that oat milk is ...

Dark chocolate is known to be healthier than milk or white chocolate, but there's one type of chocolate that is even better ...

Sweet potatoes are as nutritious as they are versatile. From roasting to stuffing, here are 5 of the healthiest ways to eat ...

Camelicious has been around for almost two decades, producing milk from the world’s biggest dairy camel farm, on the ...

From raw milk to cod liver oil, few of Kennedy's professed alternatives to mainstream medicine pass scientific muster.

Coconut water and almond milk are two popular plant-based beverages, often compared for their health benefits. Both offer ...

Matcha has become a celeb favourite in no time for its health benefits. However, Dr. Kunal Sood warned of some potential ...