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For most skin types, 5 to 10% glycolic or lactic acids or 1 to 2% salicylic acid is a safe starting point. Sensitive skin may ...

Menopause is not an ending mdash; it is a natural transition, a powerful stage in every woman rsquo;s journey that deserves ...

STRICTLY Come Dancing professional Karen Hauer and Gladiators star Harry Aikines-Aryeetey were praise for their sizzling ...

Is it getting hot in here, or is it just us? Check out the 5 sexiest movies currently streaming on Netflix right now ...

Owensboro kept the hot streak going on Friday night with a decisive 54-0 win over Muhlenberg County. The Red Devils will ...

Menopause can bring unexpected physical and emotional changes that impact mental health and self-esteem. Learn about these lesser-known symptoms and how to care for yourself.

The best supplements to balance hormones include magnesium, calcium, omega-3 fatty acids, vitamins D, B6, and B12, adaptogens ...

Two years ago, the Mariners got a little-known pitcher at the trade deadline. Here's how they turned him into a bullpen ...

Cognitive behavioural therapy for insomnia, or CBT-I, can work to improve long-term sleep. Shirreff said there’s a g ood ...

Want to get more done? Seek expert advice, but beware these productivity hacks that do more harm than good and focus on what works for you.

So why is sleep such a struggle? The natural drowsiness that used to wash over you at bedtime becomes more of a gentle ...