Stress can leave you overwhelmed, anxious, or unable to cope, which is why it's crucial to recognize symptoms and effectively ...

According to the data, nearly 7 in 10 Gen Zers say they’re mulling over money matters when they should be catching some z’s.

The best way to physically manage stress is to exercise. Exercise does the same thing to your body as stress does - it raises your heart rate, puts your blood pressure up, makes you breather faster ...

Dr. Charles Raison answers the question: 'Using Exercise To Cope With Stress?' — -- Question: Can exercise help me cope with stress, and does it matter what kind of exercise? Answer: You know, if ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Still, so many people struggle with it. In 2024, 43 percent of adults said they’re feeling more anxious ...

SPONSORED – April is Stress Awareness Month, and Dr. Jada Jackson Hill, a renowned mental health counselor and leading stress management expert, shares how to cope with stress and more. Sponsored ...

Dr. Simon Rego answers the question: 'Can Alcohol Help Me Cope With Stress?' — -- Question: I like to drink alcohol to help me cope with stress, and just about everyone else I know seems to do it ...

When things are really tough, it's nice to have someone to lean on. Research shows that coping with a partner, often a romantic partner, has incredible benefits. That said, we could all improve how we ...

Running a $1.92 trillion company isn't for the faint of heart, according to Alphabet and Google CEO Sundar Pichai. Most of his job relies around making high-stakes decisions and solving problems other ...

Spirituality significantly aids stress management in gynecologic cancer patients undergoing radiation therapy, with most ...

Cannabis is getting stronger, research has shown — and so are its health risks. Two new studies raise red flags about how marijuana use may increase paranoia and mental health struggles, especially ...