An inner-city rail station is to become entirely step free for the first time in 162 years after plans for a lift were ...

Falling is always dangerous, but for seniors, a fall can be a life-altering event that is often preventable. A fall resulting in an injury may mark the end of independent living, especially for ...

From walking lunges to clock-stepping, these targeted exercises can help improve your strength and balance and take just ten minutes a day ...

In this third installment of our staircase fitting series, I’ll show you how to perfectly set out spindles on your staircase for a professional finish. Follow along for tips and tricks to make sure ...

Shamita Shetty has revealed a simple yet effective cardio workout that is perfect for those who do not have time to hit the gym. Her routine focuses on easy-to-follow climbing, which is a great way to ...

When mobility challenges make climbing stairs difficult, stair lifts and home elevators can restore access to multiple floors in your home. But should you install a motorized seat that glides along a ...

Dear Heloise: We live in a trilevel house and have seven steps going up and seven steps going down. My husband installed a second handrail opposite the one that was already there on both sets of steps ...

Whether you're recovering from surgery, managing a chronic condition or helping an aging family member, stairs can suddenly become barriers at home. Stair lifts can help maintain independence. But ...

When it comes to elevating your staircase, few combinations pack more punch than wood and black stair railings. The rich tones of wood railing paired with sleek black metal create a stunning contrast ...

'I just want to be able to go up the stairs without being out of breath' is a goal uttered in many a personal training consultation, and something that plenty of people find a challenge. Stair climbs ...