SACRAMENTO, CA – October 17, 2025 – PRESSADVANTAGE – All Pro Overhead Garage Doors has announced an expansion of its service coverage throughout Northern California, positioning itself as a growing ...

Three meteor showers are active over Michigan skies, with peaks approaching. And a pair of comets are joining the show.

Lie back on the bench with one full glute, one half of your torso, your spine, and half your head off the bench. Have your ...

Learn how to master the barbell overhead press with this step-by-step guide. Discover proper form, common mistakes, muscle ...

CrossFit isn't an expert-only routine as even beginners can do things like barbell deadlifts or burpees and get a good ...

The v-sit shoulder press variation challenges you to maintain proper pressing position while also taxing your core to keep ...

The popular “Movies Under the Stars” series returns this month with four outdoor screenings designed to bring families and neighbors together for a relaxed evening under the open sky. Hosted each ...

The Frankie Valli & The Four Seasons: The Last Encores show set to come to Visions Veterans Memorial Arena in Binghamton on Oct. 12 has been canceled. Valli has been “under the weather,” Magic City ...

Think about how often you reach up each day to take something off or put something on a shelf. Now think about your last workout—did you do anything that helps to develop your overhead strength? Sure, ...

Watch the entire press conference in the video player lower in this story. PORTLAND, Ore. (KOIN) — “There is no insurrection, there is no threat to national security and no need for federal troops in ...