WUHF Fox Rochester on MSN

My ROC story: Taking fitness to new heights at RocVentures

Stephannie Joseph decided to head to a rock climbing gym in Rochester to show off a climbing gym in Rochester to show off an ...
Knotorious on MSN

Stopper knot for arborists and tree climbers – safety tips for SRS/SRT

Discover how to tie a reliable stopper knot, an essential safety tool for arborists and tree climbers using SRS or SRT ...