You might be surprised to learn that your body can only absorb so much calcium from a supplement at once, so taking a higher dose won't help. Learn why.

Although they're intended to aid your health, taking too much of certain supplements can actually have the opposite effect ...

In TODAY.com's Never Have I Ever series, a doctor warns against taking menopause supplements without notifying your physician ...

Getting enough of these five vitamins and nutrients can help your body better absorb, use, and benefit from magnesium.

Vitamin D is important for many parts of your health, including your bones, immune system, and muscles. Some studies show that taking vitamin D supplements daily may help lower blood pressure, too.

Cistanche is a supplement that may boost immunity, lower fatigue, and improve memory. Side effects may include nausea, vomiting, abdominal pain, and dizziness.

Vitamin D is a nutrient required by the body alongside calcium to build bones and keep them healthy. The body is able to absorb calcium only if it has adequate amounts of Vitamin D. Additionally, it ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. If you’ve ever wondered why some people seem to keep ...

1. Drew Brees has made it clear that he wants to call games and that he would be one of the top three analysts in the sport, but for now, he’s giving studio shows a shot. The former Saints quarterback ...

Proponents of a boycott of the Walt Disney Co. over its decision to pull Jimmy Kimmel’s show last week under pressure from the Trump White House took a victory lap on Monday after the company decided ...