A new study suggests it might. Researchers found that eating a handful of walnuts (about 40g) a day improved not just sleep ...
IDLProcycling on MSN
UCI will not ban ketone bottles: "Not performance-enhancing, but we still advise against their use"
Ketones have been a controversial topic of discussion in the cycling world for years. Many riders and teams swear by the little miracle bottle, but others see the dangers of the product. The question ...
What is the ‘golden dose’ and what are the risks? Medical News Today asks four experts to weigh in on the trend of trying to ...
Bricker, D. , Alberto, J. , Pecar, Z. , Pecar, D. and Asad, S. (2025) Acute Metabolic and Neurocognitive Adaptations to Short-Term Fasting. Food and Nutrition Sciences, 16, 1489-1501. doi: 10.4236/fns ...
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