Johannesburg is embracing the farm-to-table revolution. In October 2025, eco-conscious diners can enjoy fresh, locally ...
As Diwali brings a season of sweets and celebrations, doctors warn of rising blood sugar spikes. Here's how diabetics and pre ...
Make mini idlis using ragi or jowar flour mixed with curd and semolina. Steam in a mini idli mould. Toss them in a tadka with ...
With mindful indulgence taking centrestage, Diwali is being reimagined with innovation, well-being and sustainability in mind ...
Although most dense foods shrivel up or dry out in a microwave, some softer foods handle the microwave heat better. Items such as soup (covered), sauce, plain rice, or mashed potatoes won't lose too ...
Foxtail Millet Adhirasam, also known as Thinai Karupatti Adhirasam, is a traditional South Indian sweet made with freshly ...
Crisp, golden, and endlessly comforting, dosa is one of those dishes that never needs an excuse. But as good as it is, the ...
Long before wheat was imposed upon as the only complement to our meals, we ate a variety of grains and millets. Our stomachs need that again.
This Diwali, indulge guilt-free. Nutrition experts share mindful eating tips, healthy food swaps, and easy portion-control ...
Looking for a healthier twist to your favorite cookies? Read on below to know on how millet flours like ragi, jowar, and ...
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Is It Bad To Eat A Heavy Meal? Here’s Why It Makes You Feel Sleepy, And What You Should Eat Instead
When you eat, your stomach expands. Blood flow increases to your digestive system. This shift can make other parts of your ...
Old-fashioned oats are a whole-grain food used mostly for breakfast and baking. These oats include the nutrient-rich germ and the bran, which is very high in fiber.
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