Many rugs require using a steam cleaner or making a trip to the professional rug cleaner. This is how often you should have rugs cleaned as well as signs it's time to deep clean a rug.

Discover the best techniques to clean your Lotus Mindset yoga mat and keep it fresh for every practice session. In this video, we'll guide you through simple, effective methods to maintain your yoga ...

With style, excellent grip and cushioning, this studio-grade mat proved ideal for hardcore yoga, Pilates and other workouts ...

To help you ease your way into a better night’s sleep, the yoga teacher has shared three moves she swears by before lights out. So dim the lights, roll out a yoga mat, grab a bolster and blanket, and ...

Think your gym is clean? Think again. These 8 gross and shocking facts about gym machines will make you grab the sanitizing ...

At 27, the Polish-native and former Leeds University student tragically died alone in a hotel room in Bali of malnutrition, ...

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1. Bath mats need to be washed at least one time per week. Do not wash with towels, bedding, or other laundry. 2. Wash in the hottest possible water (check the care label for directions.) Use your ...

Carefully cleaning exercise equipment was the norm when the COVID-19 pandemic was raging. But today, you might be less attentive to pathogens, even in crowded spaces such as fitness centers.Related ...