Shaun T's version of a recovery workout, this is a low-impact combo of stretching and small "pulsing" movements that'll definitely make you feel the burn. This 10-minute routine will feel like an ...

Max Verstappen secured pole position at the chaotic Azerbaijan Grand Prix qualifying, marked by multiple red flags and unexpected rain. Carlos Sainz of Williams will start alongside him, with Racing ...

When runners talk physiology, two terms dominate the conversation: VO2 max and lactate threshold. The two metrics are related but not the same, and they shape performance in different ways. Naturally, ...

When runners talk physiology, two terms tend to dominate the conversation: VO2 max and lactate threshold. Although the two metrics are related, they are not the same – and they shape performance in ...

Mercedes driver George Russell claimed pole position at the Singapore Grand Prix 2025, delivering a stellar lap of 1:29.158 during qualifying at the Marina Bay Street Circuit to edge out Max ...

The intensity of the Cup Series Playoffs doesn’t get any better, and there will be drama leading in and throughout elimination weekend as the circuit returns to North Carolina with the Round of 12 ...

The Azerbaijan Grand Prix qualifying session on Saturday at the Baku City Circuit was full of red flags, as several F1 drivers ended up hitting the barriers, with rain also making a surprise ...

Abstract: The arc current is essential for arc fault detection in power generation systems such as residential direct current (DC) microgrids and rooftop photovoltaic (PV) systems. However, the DC arc ...

Forest Miller, OTR/L, MSOT, is an occupational therapist specializing in geriatric rehabilitation and treating conditions affecting people's upper extremities. You can try a beach workout to burn ...