Spring in South Africa sparks a fitness frenzy as 30-day outdoor challenges transform parks and beaches. From sunrise planks ...

Experts—including the Lagree method founder Sebastien Lagree—break down the buzzy exercise phenom co-signed by Jennifer ...

Grey's Anatomy creator Shonda Rhimes reflected on her weight and lifestyle change after fearing she would be "dead in 10 ...

I've been testing the Lululemon Wunder Train leggings for three months: My honest review on durability, style, compression, ...

The leaves may be falling but your bank account won't be, once you snag this affordable Anthropologie-inspired fall blanket ...

In the age of social media fitness challenges, trends come and go. Sometimes the strength training challenges take over; ...

Like other HIIT workouts, the Norwegian 4x4 consists of brief spurts of high-intensity exercise interspersed with active ...

What Are the Best Sports for Weight Loss? Losing weight doesn’t have to be all about sweaty gyms or expensive personal ...

Push your limits with this powerful 30-minute at-home HIIT workout! No repeats, no equipment — just pure calorie-burning moves that keep you moving nonstop. #HIITExercise #HomeFitness #CardioBlast Six ...

Brockport police are investigating after the body of a man was found in the canalside village over the weekend. Officers were called to the 200 block of State Street around 3:15 p.m. on Saturday, Sept ...

New Orleans Pelicans star Zion Williamson showed off his weight loss at the team's media day this week after an intense conditioning program over the summer. "I really felt a shift in my body," ...

French President Emmanuel Macron called President Trump on Monday over blocked streets in New York City, and eventually had to walk for half an hour through the city to get to his destination. Macron ...