How Sadhguru’s ‘Miracle of Mind’ Meditation App Is Helping People Manage Stress in Just 7 Minutes

On World Mental Health Day, Isha Foundation conducted over 200 ‘Miracle of Mind’ Meditation Sessions, drawing 45,000 participants. Launched by Sadhguru, ‘Miracle of Mind’ is a forever-free 7-minute ...
Exchange 4 Media

Came to learn from Sadhguru: Union Sports Minister Mansukh Mandaviya at Isha Gramotsavam

“Every rural game represents not just the village, but the whole of Bharat. This is the soul of Isha Gramotsavam, showing us the journey from village to world,” said Union Sports Minister Mansukh ...
Science Daily

Can meditation apps really reduce stress, anxiety, and insomnia?

There are now thousands of meditation apps available worldwide, the top 10 of which have been collectively downloaded more than 300 million times. What's more, early work on these digital meditation ...
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Sadhguru Answers Questions About Meditation, Spirituality, And Finding A Guru

Question: Whenever I sit for meditation my mind doesn’t cooperate. Why does this happen? Sadhguru: The mind does not like meditation because if you keep the body still, the mind will also naturally ...
Health.com

11 Types of Meditation That Can Help Treat Depression

Michael MacIntyre, MD, is a board-certified general and forensic psychiatrist practicing general psychiatry at the Veterans Affairs Healthcare System in Los Angeles. You can practice meditation to ...