Lack of time is often the main reason people don't exercise regularly. But a type of interval workout recently popularized by actress Jessica Biel could be the solution – with research showing it can ...

Trainor tells haters she 'Still Don't Care,' with new album and tour Scientists think a hidden source of clean energy could ...

The brand says users can 'enjoy effortless portability and space-saving, desk-friendly storage', as this device can fit under ...

Denver's Washington Park runners are on high alert after a Jan. 7 attack, prompting heightened safety measures and ...

Seven probables from coast to coast for next Saturday's $3-million race at Gulfstream Park posted workouts Saturday, ...

Baltimore Ravens running back Derrick Henry reveals the one key objective remaining in his career in this one-on-one ...

You're not alone if you're always thirsty. Sports dietitians and nutritionists explain the reasons why you're thirsty and how to quench it.

The American sprint star opens up about his year-long training cycle that includes strength sessions and drills he hates—but ...

A mid-season tournament can be demanding on players both physically and psychologically - so how do clubs ensure they return ...

The expatriate filed a report at the Salmiya police station stating that his white 2014 Japanese sedan had been stolen. He ...

The secure in-ear fit, where no amount of movement sees it fall loose, comes from its design. A new wing-tip, which is tucked ...

This under-the-radar skincare brand needs to be on your radar after making it onto the The Sunday Times 100 list two years ...