“6-7,” pronounced “ six-seveeeeen ,” is haunting school halls across the country (including South Park Elementary ), making ...

"The presented study interestingly shows that prenatal stress-induced risk to altered behavior can be modulated with a ...

Discover the growing support for midlife women experiencing menopause, from dedicated clinics and health apps to community ...

Paulette Szalay believed it was impossible to lose weight after menopause. A chance encounter on a Florida beach proved her ...

As he launches a new recipe book, the chef says he swears by a simple principle - which allows him to have whiskey and hula ...

Use your kitchen counter to firm your core after 50. Try 7 safe standing moves plus daily habits that flatten a stubborn ...

Build strength and fight age-related muscle loss after 50 with this fast 15-minute bodyweight plan—5 moves, smart cues, no ...

A perfect combination of sweet bananas, tangy yogurt, and bittersweet-chocolate, this is one frozen snack that tastes like ...

For local business owners Kody and Rachel Mitchell, opening Utah’s first Smoothie King has been a labor of love – and a true ...

The 90-30-50 method also highlights a moderate intake of healthy fats, which can help slow down digestion and promote better nutrient absorption, Kassis says. Specifically, nuts, seeds, and avocados ...

The Novo Nordisk Foundation Center for Biosustainability, Technical University of Denmark, Kongens Lyngby, Denmark ...

Emerging evidence indicates that sustainable lifestyle changes—such as increasing physical activity, adopting healthy dietary ...