I'm a busy dad and want to stay in shape with the most efficient workout possible. Would only deadlifting for 30 days work as ...

To everyone reading this without kids: use your free time wisely. Write the script, chase the six-pack, even binge-scroll ...

Tweak your workout program accordingly.

A new study in trained lifters suggests one hard set per exercise, twice a week, may deliver more muscle than most people expect.

Strength and conditioning coaches are a relatively fresh concept in boxing, according to Terence Crawford’s S&C maestro Chet ...

Figure 2: Maximum likelihood network inferred from the haplotype frequencies reported in Table 1. Three mutually reinforcing mutations, M42, M94 and M139 (two transversions and a 1-bp deletion), ...

Tension between Indiana University and its student newspaper flared this week with the elimination of the outlet’s print editions and the firing of a faculty adviser, who refused an order to keep news ...